Feel seen.
Feel informed.
Feel better
equipped.Femmefyn Individual Services
At FemmeFyn, we offer personalised support for women who need more focused, one-on-one guidance through the different seasons of their health journey. All programmes are delivered by Dr Lizzy von Westerholt and can be tailored to your individual needs.
Specialist women’s health support, made personal
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Specialist women’s health support, made personal •
1:1 Coaching Programmes
Our personalised coaching is designed for women navigating specific challenges related to menstruation, maternity, or menopause.
Each programme consists of 6 confidential sessions (45–60 minutes each), delivered virtually or in person.
This service is ideal for women experiencing:
Difficult or painful periods, PCOS, or endometriosis
Postpartum recovery and the transition back to work
Breastfeeding challenges while working
Perimenopause or menopause symptoms affecting daily life and career
Hormonal imbalances impacting energy, mood, or confidence
Through these sessions, you will receive tailored strategies, symptom management tools, workplace communication guidance, and ongoing support in a safe, non-judgemental space. The goal is to help you feel more in control, confident, and able to thrive both personally and professionally.
HOW WE WORK
At FemmeFyn, we offer customised programmes and flexible pricing tailored to your organisation’s size, industry, and goals.
All packages can be delivered in-person, hybrid, or fully virtual.
E-learning packages also available on request.
Pilot programmes and discounts are available for first-time clients.
B-BBEE contribution points may apply — please enquire for details.
Pricing is indicative. A custom quote will be provided after a discovery call.